Tag: writing

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Avoid Negative Vibes!

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Avoid Negative Vibes!

To make sure we don’t pick up bad vibes from others or tough spots, we can learn to block them out.

Sometimes, hanging out with certain people or groups of people can leave you feeling drained. It’s like having a friend who sucks up all your energy, or a coworker who always brings the bad vibes. And don’t even get me started on toxic or angry people—they’re like energy vampires! Even being in a crowd can sometimes zap my energy instead of giving me a boost.

It’s not uncommon for people to radiate energy and be affected by the energy of others. It’s like we’re all little magnets, attracting and repelling vibes. The thing is, it’s important to learn how to protect yourself from taking on someone else’s energy. Not everyone knows how to do this naturally, so it’s something we might need to learn and practice.

If you’re worried about other people’s energy affecting you, I have a cool trick for you. It’s called shielding, and it’s like wrapping yourself up in a cozy cocoon of protective energy. Just picture this: you’re in the center of this cocoon, all snug and safe. And the best part is, you don’t need any fancy tools or rituals. All you gotta do is set the intention to shield yourself, and boom, you’re protected. Oh, and if you want to make it extra awesome, you can even create a trigger word that instantly activates your shield. So, next time you feel someone’s energy getting a little too intense, just say your trigger word, and bam, you’re shielded and ready to face the world! I envision myself wearing a shield across my chest.

Every time you make a new shield, just say this word out loud until it and the shield become besties in your head. If you meet someone who leaves you feeling drained, you might want to give your energy field a little TLC afterward. Some ways to do that are burning sage, taking a cold shower, singing your heart out, taking a mineral water bath, spending some time in nature, or just taking a break to recharge.

Do you know how we all focus on keeping away from negative energy? Well, there’s a flip side to that. Some energies are worth embracing. Think about it—the giggles of a newborn baby, the glow of someone in love, or the peaceful aura of a wise teacher. These are the vibes you want to surround yourself with, right?

Peace ♥ Harmony, Cheryl

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The Travelers Stones

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Photo by Madison Inouye on Pexels.com

Moonstones For Dreamers

Moonstones are like magic gems that bring love and lots of good stuff into your life.

Moonstones, these gems are named cause they look like the glowing moon in the night sky, and offer us more than just pretty looks. They’re all tied in with moon goddesses all over the world, which might be why they seem to help out people who are out under the moon, whether it’s travelers, sailors, lovers, or even dreamers. All over the world, people have given moonstones magical powers, saying they have the same powers as the moon, even during the day.

Moonstones, which look like raindrops or tears, have always reminded people in Asia that when it’s raining, you can’t see the moon, just like how tears can make it hard to see. In India, they’re said to give you sweet, nice dreams at night, but they’ve also gotten a reputation for making your intuition and spiritual vision, or “third eye,” better at any time of day.

In the Middle Ages in Europe, people thought gazing at a moonstone was like a magic sleep potion that made you see the future. And get this – they also believed moonstones had a fertility superpower! In Arabia, ladies sewed them into their clothes to boost their baby-making abilities. Not just that, moonstones were even said to help crops grow, so folks hung them in their fruit trees before harvest.

Moonstones are like little beacons of hope and abundance, guiding us toward a future filled with awesomeness. They’ve got this magical ability to help us see all the good stuff that’s in store for us. If you want to give your moonstone a power boost, just pop it outside under a full moon. It’ll soak up all that mystical energy and become even more powerful. Cool, right?

A Room-by-Room Guide to crystals and moonstones . . . Enjoy!

Peace ♥ Harmony, Cheryl

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Embracing Bliss

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When you write a poem, it’s like taking your thoughts on a wild ride. It’s like your brain goes on vacation for a bit, and you just let the words flow.

Listen up! Makin’ art ain’t just ’bout showin’ off your skills—it’s like a major meditation sesh (enjoyable activity) and a way to let your true self shine through. Picture this: you’re flinging paint onto a canvas with all your might, shedding the world’s burdens like a boss. Or maybe you’re belting out high notes with your squad, and it’s like your fears are fadin’ away, makin’ room for you to reach new heights in life. That’s the power of creativity, my friend!

Meditation isn’t just about sitting still, it’s about creating poetry. When you put your heart and soul into a poem, it takes you on a wild ride deep inside yourself, like a temporary trip to your inner world where your mind can just float free!

Writing poetry is like other forms of meditation,. It’s all about staying in the moment, fully present, and not worrying over the outcome. When you do that, you let go of all your inhibitions and preconceived notions about what “needs to happen.” That’s when the magic happens, and your thoughts just flow through you, as easily as a summer breeze.

When you write poetry, it’s like your deepest self is spilling out onto the page. It’s a reflection of your inner world, laid bare for all to see. So, embrace the bliss, let your thoughts roam free, and see where your poetry takes you.

 If you’re looking for a way to use poetry as a meditation practice, here’s a cool exercise you can try.

First things first, find a quiet place where nobody will bother you for the next 20 minutes or so. Check out some poems written by other people for some inspiration, and see if any particular style tickles your fancy. Don’t be afraid to go wild and try out Freeform writing too!

Writing a poem isn’t that complicated. Just grab a pen and paper and let the words flow, friends. Don’t even freak out about what you’re gonna say next, or if your spelling and grammar are on point. Just be as descriptive and creative as you wanna be. When you’re done, take a step back, read over what you wrote, and let it vibe from within!

Just wanted to say that your work is going to be awesome! And guess what? It might even bring up some old thoughts and feelings that you’ve been pushing down. Don’t worry, it’s all good! Writing poetry is like meditation – it helps you chill out and let your soul express itself. That’s pretty cool, huh?

Post your poems here, if you are willing – there is zero judgment @ LBD ♥

Peace & Harmony, Cheryl

Posted in inspirational, Journal Writing, Journey

Keeping a Creativity Journal

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One of the best ways to get creative is to try new things

There are many different kinds of journals. Some people write down their deepest thoughts and feelings every day. Others write a single poem or a few lines of an essay once a week, every few months, or whenever they feel like it. The best part about journaling is that there are no rules or restrictions. If you want to get your creative juices flowing, start a journal to record your inspirational thoughts and ideas, or to keep track of an artistic project.

Find a blank book that you like, with or without lines. It should be a color, size, and texture that appeals to you. You can also make your journal, designing a cover with drawings and photographs. The most important thing is to start journaling. Initially, you might want to schedule time for journaling each day. But even if you don’t, you know that your journal is there waiting for you when inspiration strikes.

One of the better ways to encourage creativity is to try new things. Don’t let your preconceived notions of what a “journal” should be get in your way. Anything too formal or linear is up for grabs when flying with your creativity flag: 

  • write with your non-dominant hand
  • write in a different
  • Write in a different direction
  • Landscape orientation is a great start, diagonally, or even in a circle

When it comes down to it, you don’t have to write anything at all. You can draw, doodle, or paste a collage of images. The important thing is not to worry about your artistic skill, but to focus on expressing yourself. Anything fresh will help jumpstart your creativity: use different colored pens or pencils, fill your pages with colorful doodles, words from magazines that catch your attention, anything to keep you from thinking in the same old ways.

Your journal can be about any aspect of your creativity. You may or may not believe it at this moment, but there is no such thing as a “non-creative person”. A collection of fragments can be a place for you to store your dreams, a place to jot down brilliant ideas, or even the beginning of a larger creative project. 

Don’t just put together a journal and forget about it. Every once in a while, take it off the shelf and read it as if you found someone else’s journal lying there (and that it was okay to look inside). You might be surprised by the inspiration you find.

Happy Journaling ♥

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I’ve Got The Study Music On . . .

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Life is short. Live it. Fear is natural. Face it. Memory is powerful. Use it.

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. ―Pele

Peace ♥ Harmony

Cheryl XO

Posted in Journal Writing, Uncategorized
Posted on by Lifestyle-by-designs

Teal Journal Writing

One of the best ways to relieve stress and process emotional issues is actually free, easy,-and it’s something you learned how to do in grade school. We’re talking about journaling.

The simple act of describing one’s feelings helps people to clear their minds, makes them less anxious, and makes them happier. So to make 2020 the year you pick up a journal again, here’s what you need to start.

[LEARN MORE: https://www.apa.org/writing ]

Find Your Journaling Routine

When it comes to creating a self-care ritual you’ll actually stick with, establishing a routine is key. 

*Have a specific set time of day

*A place where you write 

It’s about creating the rituals that work for you-there really is no wrong way to do this. There’s no bad, there’s just do. You have to be your own scientist and try to experiment with what works for you.

Focus on Feelings

When researchers talk about the benefits of writing for stress relief, they’re actually talking about something called “expressive writing,” putting down on paper positive or negative life experiences, rather than creating stories. Expressive writing is aimed at trying to understand and come to terms with difficult events in your life. Creative writing, in my mind, is playing with new ideas. While beginning to write may very well get your creative juices flowing, for maximum health benefits, focus your journal on events in your own life and explore your feelings around those events.

Carve Out 15-20 minutes

Simply write for 15-20 minutes to get a handle on the event, and your reactions to it. If trying to understand the stressful event isn’t helpful, you can work to look for some positive features of the event, or something positive that may come from it – There are lessons in everything we go through in life. I would also recommend using a timer to provide some structure to your free-writing.

Try a Prompt

Some people find it easier to begin writing when they are given a prompt that directs them to a topic, like writing assignments in high school when the teacher asked the class to describe their happiest or saddest childhood memories. I will sometimes use prompts to get my creative juices flowing, you can find plenty of websites dedicated to writing prompts.

Peace Harmony & Happy Journaling!

XO Cheryl

Posted in Saturday Night Fever, Small Diners, southeastern ct

Welcome To Saturday . . .

Posted on by Lifestyle-by-designs

Have a great weekend & Strut your Stuff today!

Peace & Harmony ~ Cheryl

blog end post 3

Posted in Blessed, Clean and Organize, Color Therapy, Energy Designer, Goals, Home Concierge, Home Vibes, Mind Set, Simplest, Small Business Concierge, southeastern ct, Uncategorized, women business owners, Worth it

Sunday Blessings

Posted on by Lifestyle-by-designs

There are nine days left until Christmas – okay . . .  Okay, take a breathe . . . Ahhh

I know you’re struggling with deadlines at work before the Holiday Shut-Down, maybe it’s projects, assignments, make-up work and deadlines at school, or you have aging parents not living near you and they too have lists and deadlines for you.

You can always reach out to me @ CC Home Concierge Co. to hire a Home Concierge for that Peace of Mind! experience, to know that items are getting done from your “Seems-like-never-ending” To-Do List this holiday season.

Give yourself the Gift of Harmony this Christmas . . .

Peace & Harmony ~ Cheryl

Contact me to learn more about my holistic Clean & Organize conceptCCHC marketing strip