Tag: spirituality

Posted in Renewal

5 Ways To Interweave Spiritual Design

Posted on by Lifestyle-by-designs

5 Ways To Interweave Spiritual Design For A Healthy Home

Here are five ways to interweave spiritual design into a home for a healthier and more harmonious environment:

  1. Mindful Use of Natural Elements: Incorporate natural elements such as wood, stone, water features, and plants to create a calming atmosphere. Earthy materials connect the space to nature and promote a sense of grounding and tranquility.
  2. Sacred Space Creation: Dedicate an area for meditation, prayer, or reflection. This could be a small altar, a quiet reading nook, or a serene corner with soft lighting, candles, and spiritual objects that hold personal significance.
  3. Intentional Color Choices: Use colors that promote emotional well-being and balance. Soft, neutral tones like beige, soft greens and blues evoke peace, while warm tones like deep reds and oranges add energy and vitality. Choose colors that resonate with your spiritual goals.
  4. Cleansing Rituals with Smudging or Crystals: Incorporate rituals to cleanse and refresh your home’s energy. Using sage or Palo Santo for smudging, placing healing crystals like amethyst or rose quartz around the house, and keeping salt lamps can help balance energy and create a positive vibe.
  5. Incorporating Symbolism and Art: Decorate your home with symbols that resonate with your spiritual beliefs, whether religious, metaphysical, or cultural. Art that reflects inner peace, growth, and love can enhance the spiritual atmosphere and inspire mindfulness in daily life.

These elements, combined, create a holistic and spiritually enriching environment for any space within your home or office.

Peace & Harmony, Cheryl

Yours in Chaos to Calm, 𝓒𝓱𝓮𝓻𝔂𝓵

If you require more comprehensive guidance than the information provided in my article, consider my personalized coaching programs. Book a complimentary consultation to explore the factors hindering your journey toward organized living spaces. Together, we will identify your challenges and develop a tailored strategy to help you achieve your goals. I anticipate the opportunity to collaborate with you to transform your lifestyle.

Let’s Chat! Cheryl Camacho # 860-941-8630

A TEXT  gets to me faster: Name, Issue, the Best time to call

Email: ccamacho@lifestyle-by-designs.com 

Posted in Uncategorized

Healing Gift For Yourself

Posted on by Lifestyle-by-designs

Indulge in a day of self-care, a precious gift dedicated solely to your well-being and renewal.

Rephrased, reworded, and reorganized Deep within us lies the potential for self-healing. Our choices have a profound impact on our well-being, yet we often delegate responsibility for our health to external sources. While seeking guidance from healers can be valuable, we possess the innate ability to initiate our healing process.

Devoting a day to holistic wellness can provide a nurturing and comfortable environment for relaxation and rejuvenation. The key to self-healing lies in a genuine desire to embrace our physical and spiritual potential. This openness allows healing energy to flow freely within us, facilitating a profound sense of balance and well-being.

A successful healing day should cater to the fundamental needs of the entire self while channeling healing energy where it is most required. Solitude plays a crucial role in this process, as does the ability to seek sanctuary in a serene and aesthetically pleasing space. Commence your healing journey by setting the intention that this time is dedicated solely to your self-restoration. Elements such as flowers, candlelight, incense, and music can guide our attention toward a more tranquil state of mind.

To enhance your meditation experience, immerse yourself in music through headphones, as it can help you disconnect from distractions and connect more deeply with your inner self. It is our responsibility to determine what we need to do to promote well-being in our lives. For some, it could involve spending time reflecting on their lives. Others may engage in calming activities that remind them of their purpose, such as writing in a journal, spending time in nature, or engaging in spiritual practices. Our healing process may also involve using elements such as color, sound, or crystals to help us find balance and grounding.

Ultimately, your wholesome intentions transform what might otherwise be a simple day of rest into a day of healing. Grant yourself permission to relax and savor the stillness. If you attune yourself to the calm around you, worldly distractions will be minimized and the unadulterated flow of your consciousness will reestablish itself in the forefront of your mind. 

As you delve into this journey of healing, the needs of your body, heart, and soul will gradually be unveiled. This revelation will bestow upon you the ability to harness the potent healing energy of the universe. The method you employ to channel this energy will adapt to your evolving requirements, making each day of healing a distinctive experience. Nevertheless, every day will serve to replenish you, enabling you to transform yourself into a radiant embodiment of health and vitality.

**The Next Full Strawberry Moon in the Capricorn is this coming Friday, June, 21st, aligning with the summer solstice highlights a time for the manifestation of Goals. Lean into the ambition and determination of this Full Moon.

Peace & Harmony, Cheryl

Posted in Uncategorized

Create A More Meaningful Workplace

Posted on by Lifestyle-by-designs

Finding a deeper sense of meaning and connection at work involves integrating your values, beliefs, and spirituality into your professional life.

Integrating your values, beliefs, and spirituality into your professional life is a journey that can profoundly impact your overall well-being and satisfaction. By aligning your work with what truly matters to you, you not only enhance your sense of purpose but also create a more authentic and fulfilling professional experience. This process often involves reflection, self-discovery, and a conscious effort to weave your core principles into the fabric of your career. When you bring your whole self to work, you can contribute in a way that is deeply meaningful to you, and in turn, positively influences those around you.

Creating a Meaningful Workplace

Here are some strategies to help you achieve this:

1. Identify Your Core Values and Beliefs

Reflect on what truly matters to you. What are your core values and beliefs? Understanding these can help you align your work with your deeper sense of purpose.

2. Seek Purpose in Your Work

Look for ways your job contributes to the greater good. How does your work help others or make a positive impact on the world? Focusing on this can provide a sense of purpose.

3. Integrate Your Spiritual Practices

Incorporate spiritual practices into your daily work routine. This could include:

  • Mindfulness and Meditation: Take a few moments each day to meditate or practice mindfulness. This can help you stay grounded and connected to your spiritual self.
  • Gratitude Practices: Regularly express gratitude for your job, your colleagues, and the opportunities you have. This can foster a positive mindset and a sense of connection.
  • Workplace Journaling:  Keep a little notebook at work to jot down important items of the day, clients you wanna remember, along with amazing moments. And if there’s someone you’re clashing with, try writing something nice about them – it’ll change your whole outlook.

4. Foster Meaningful Relationships

Build strong, authentic relationships with your colleagues. Share your values and listen to theirs. This can create a supportive community and a sense of belonging at work.

5. Serve Others

Look for ways to serve others in your workplace. Acts of kindness, mentorship, and support can help you feel more connected to your colleagues and the larger mission of your organization.

6. Align Your Work with Your Passions

Whenever possible, take on projects or roles that align with your passions and interests. This alignment can make your work feel more meaningful and fulfilling.

7. Reflect and Find Meaning in Your Work

Regularly reflect on your work and its impact. Journaling about your experiences and how your job connects to your larger purpose can reinforce a sense of meaning.

8. Create a Positive Work Environment

Contribute to creating a work environment that values integrity, respect, and collaboration. A positive atmosphere can enhance your sense of fulfillment and connection.

9. Engage in Lifelong Learning

Continuously seek opportunities for personal and professional growth. Learning new skills and gaining new insights can keep you engaged and connected to a larger purpose.

10. Balance Work and Life

Maintain a healthy work-life balance. This can help ensure that your work does not become overwhelming and allows you to bring your whole self to your job.

11. Advocate for Meaningful Work

If possible, advocate for changes in your workplace that align with your values. This could include promoting ethical practices, sustainability, or corporate social responsibility.

12. Connect Your Work to a Larger Mission

If your organization has a larger mission or vision that resonates with you, find ways to connect your daily tasks to that mission. This alignment can provide a deeper sense of purpose.

13. Volunteer or Participate in Community Service

Engage in volunteer activities or community service through your workplace. This can help you feel more connected to your community and give you a sense of contributing to the greater good.

14. Practice Ethical Leadership

If you are in a leadership position, lead with integrity and compassion. Inspire and empower others, and make decisions that reflect your values.

15. Mindfully Navigate Challenges

Approach work challenges with a mindful and resilient attitude. See them as opportunities for growth and learning, and as a part of your larger journey.

By integrating these practices, you can cultivate a deeper connection to your work, making it a more meaningful and fulfilling part of your life.

keep me posted to let me know which ones worked for you and which did not serve with purpose. ♥

Peace & Harmony, Cheryl

Posted in Uncategorized

Avoid Negative Vibes!

Posted on by Lifestyle-by-designs

Avoid Negative Vibes!

To make sure we don’t pick up bad vibes from others or tough spots, we can learn to block them out.

Sometimes, hanging out with certain people or groups of people can leave you feeling drained. It’s like having a friend who sucks up all your energy, or a coworker who always brings the bad vibes. And don’t even get me started on toxic or angry people—they’re like energy vampires! Even being in a crowd can sometimes zap my energy instead of giving me a boost.

It’s not uncommon for people to radiate energy and be affected by the energy of others. It’s like we’re all little magnets, attracting and repelling vibes. The thing is, it’s important to learn how to protect yourself from taking on someone else’s energy. Not everyone knows how to do this naturally, so it’s something we might need to learn and practice.

If you’re worried about other people’s energy affecting you, I have a cool trick for you. It’s called shielding, and it’s like wrapping yourself up in a cozy cocoon of protective energy. Just picture this: you’re in the center of this cocoon, all snug and safe. And the best part is, you don’t need any fancy tools or rituals. All you gotta do is set the intention to shield yourself, and boom, you’re protected. Oh, and if you want to make it extra awesome, you can even create a trigger word that instantly activates your shield. So, next time you feel someone’s energy getting a little too intense, just say your trigger word, and bam, you’re shielded and ready to face the world! I envision myself wearing a shield across my chest.

Every time you make a new shield, just say this word out loud until it and the shield become besties in your head. If you meet someone who leaves you feeling drained, you might want to give your energy field a little TLC afterward. Some ways to do that are burning sage, taking a cold shower, singing your heart out, taking a mineral water bath, spending some time in nature, or just taking a break to recharge.

Do you know how we all focus on keeping away from negative energy? Well, there’s a flip side to that. Some energies are worth embracing. Think about it—the giggles of a newborn baby, the glow of someone in love, or the peaceful aura of a wise teacher. These are the vibes you want to surround yourself with, right?

Peace ♥ Harmony, Cheryl

Posted in Uncategorized

Spiritual Well-Being

Posted on by Lifestyle-by-designs

Stay On Track

In our everyday lives, we’ve got routines for everything, but we often forget to give our spiritual side the same attention.

In today’s fast-paced world, we tend to have routines for just about everything. We have a set route to work, a workout plan, and a daily schedule. But it’s surprising how creating a routine for meeting our spiritual needs often gets overlooked. We rush around to make it to appointments and fulfill our commitments. In our drive to be productive, our spiritual well-being often ends up taking a backseat.

Let’s be real, meditating or writing in a journal doesn’t exactly put food on the table or give us six-pack abs. With all the pressing stuff we have to deal with, it’s easy to wonder who the heck has time for that. But guess what? Taking care of our spiritual side is like the secret sauce that keeps us energized and grounded. When we nourish our souls, it’s like we unlock the superpower to keep our lives on the right path.

Meditation can be super helpful for staying calm and focused. Some folks only need to do it once a day, while others might find it more beneficial to spend up to 20 minutes with their eyes closed and their mind clear. It might sound like a lot of time to do nothing, but this state of nothingness is powerful for staying calm and focused, so you can get more done. Writing in your journal every day is another great way to stay connected with your thoughts and feelings.

If you want to live a happy and healthy life, you need to take care of your soul regularly. This means setting aside some time each day to do things that make you feel good, like spending time with loved ones, getting exercise, or reading a good book. When you take care of your soul, you’ll have more energy and enthusiasm, and you’ll be better able to handle life’s challenges. So, if you’re looking for a way to improve your life, start by taking care of your soul. It’s the best investment you can make.

Creating a daily routine to care for your soul can be a lifesaver when things go sideways. It helps keep you down-to-earth and connected to yourself during rough patches. Taking care of your spirit not only keeps you on track but also ensures that your life aligns with your soul’s desires.

Peace ♥ Harmony, Cheryl

Posted in Uncategorized

Give Your Anger Purpose

Posted on by Lifestyle-by-designs

Transform Your Anger Into Light

If you’ve got anger that just won’t go away, you can let the earth take care of it. The earth can change it – into something else and give it a new purpose.

So, anger is a thing we all gotta deal with, right? And sometimes, it’s like a volcano ready to erupt. But hey, there’s a way to let that anger out in a healthy way – give it to Mother Earth! Yeah, I know it sounds kinda weird, huh? But imagine this: stand there, feet firmly planted on the ground, and feel the energy just flow right through you and into the earth below. It’s like a natural way to release that pent-up frustration.

When we get mad, our energy goes straight to the core of the Earth. It’s like it becomes part of the planet’s growth process. And guess what? It changes from negative to positive, from dark to light. That’s right! Trust me, it’s like our anger goes on a magical journey inside the Earth. So go ahead, release that anger to Mother Earth. She’ll take care of it and turn it into light. No need to feel guilty about it either. She’s got your back!

Here’s the thing: we can offer our energy from anywhere, whether you’re in a high-rise building or on a boat in the middle of the ocean. The earth is always there, supporting and providing for us. If you can get outside and touch some real, unpaved ground, that can help you connect with nature’s energy. And when you’ve let go of your anger, it’s easier to receive that positive, calming, healing energy that fills your body.

First, sit down and take some deep breaths. Then, ask Mother Earth to take your anger away. Imagine it flowing down your spine, out of your tailbone, and into the earth’s core. Finally, don’t forget to thank the earth for being so awesome and helping you out.

When we deal with our anger, we realize it’s like any other energy that can be used for good or bad. During your meditation, we may get some ideas on how to put this energy to the best use.

So, I’ve got this theory that the earth can help us clean up our messed-up energy and put it to good use. Like, when we do this with a thankful heart, we know we aren’t taking advantage of the earth for our selfish needs. Instead, we’re vibing with the energy of our home planet, and it’s this whole give-and-take thing where we take care of the earth, and it takes care of us. It’s a pretty cool cycle, right?

Let’s show our planet some love, just like it shows us every day!

I go to a local park and stand on this beautiful tree root – I let go of all my frustrations and anger, I have been practicing this for over a year.

Peace ♥ Harmony, Cheryl

Posted in Uncategorized

All Energy Vibrates

Posted on by Lifestyle-by-designs

Vibration Essense

All energy vibrates, water is the universal carrier of vibrational imprints

Much like yourself, the things you come across all have their own stories to share. That’s because the people who owned them before have left their mark, like a vibe or energy, on them.

Listen up! Our bodies give off energy like crazy, and every time we touch or hang around an object, we leave behind a vibe. It’s like these imprints are memories, emotions, or feelings that stick to the thing. Just like you, all the stuff you come across has its own story to tell.

Have you heard of psychometry? It’s like this crazy ability to tap into an object’s past and learn all about the people and stuff it’s been around. It’s like the objects are telling their own stories, man.

Just think about it. That old house that always feels creepy and cold? Maybe it witnessed some tragic event back in the day. Or that childhood toy that always brings a smile to your face? It’s probably got some good vibes attached to it.

The cool thing is, that everyone has this psychometric power inside them. It’s just a matter of tapping into it and letting the objects share their secrets. . . their stories.

So, you know how everything around us has its unique vibe? Well, psychometry is all about tapping into those vibes, like tuning into a radio station. It’s all about getting on the same wavelength as the stuff around you.

Check it out! You know how some people can like, totally read the vibes of objects? It’s called psychometry, and it’s all about using stuff like jewelry or watches to tap into the energy of their owners. These things are always on the owner, so they soak up all kinds of info. When someone with the gift of psychometry touches an object, they can pick up on feelings, places, and even events that are tied to the owner.

Emotions can be pretty easy to pick up on, but it takes some practice to get good at it. If you wanna work on your skills, find a quiet place and sit down, palms up. Have a friend put one of their favorite things in your non-dominant hand, and just let your mind wander. Whatever comes to you – images, sounds, feelings – tell your friend about it or write in your journal.

Just hold an object or place it on your forehead, sit in silence and you’ll be able to feel its history and experience all the emotions, sounds, tastes, smells, and images that have gone on around it so far.

It’s this cool ability where people can pick up on the history and vibes of objects by touching them. It’s usually done with small stuff that’s been close to the owner, but it works on big stuff too, like houses and cars. Freaky, right?

So, let’s say you get your hands on an object with a story. You can tap into its memories and learn all sorts of crazy stuff. It’s like the object is whispering secrets in your ear. And the best part? The more you know about the object, the more memories you can unlock. It’s like a treasure trove of info waiting to be discovered.

Peace ♥ Harmony, Cheryl