Tag: Family

Posted in Uncategorized

Bring In The Good Vibes!

Posted on by Lifestyle-by-designs

Make Your Home Serene

Include all five senses while making a home, along with creating a safe haven for your evolving body and soul.

Your home is like your own private slice of heaven. With a little TLC, you can turn it into a chill spot where you can relax and be yourself. It can be your sanctuary, a place where you feel safe and comfortable. And when you have guests over, they’ll feel all cozy and welcome too.

A tidy and cozy home can make you, your family, and your pals feel chill and give you a break from the crazy world outside. Making a place like that isn’t hard. Even if you’ve got little kids or a zoo’s worth of pets, you can still have a peaceful home.

Listen! In no time, you can make a few easy changes that’ll transform your humble abode into a cozy and secure sanctuary. It’ll be a place you’ll be thrilled to show off to your pals and family.

Wanna make your home a relaxing oasis? Start with the vibes! Soft lighting and calming colors like blue, purple, and green can make a space feel cozy and inviting. And don’t forget the scents! Pleasant and calming aromas like lavender and vanilla can totally change your mood.

Calming sounds like the water flowing in a fountain or soft chimes can make a space feel better and more peaceful. Getting rid of clutter and using open space wisely can also help you feel better emotionally and get rid of negative thoughts.

The stuff in your house, like furniture and the house itself, can hold onto the vibes of the people who lived there before you. If you want to freshen things up, try picturing a bright white light all around your place. You can also sweep away bad energy using a sage bundle. . . my personal favorite!

What you do with your home can be as unique as you are. You can change the layout, add some new furniture, decorate, or even try feng shui or rituals. But the most important thing is to make your home a place that feels good to be in.

Make your home a cozy place, and it’ll feel like a warm hug every time you step inside!

Peace ♥ Harmony, Cheryl

Posted in Uncategorized

Hit Pause . . .

Posted on by Lifestyle-by-designs

At Times Hit Pause

When there’s a break in the action, folks wonder what they’re doing with their lives.

You know that feeling when you’ve just crushed it, and everything is going your way? It’s like you can’t be stopped. But then, out of nowhere, you hit a wall. You’re still trying to figure out what to do next, and you start to question everything. Well, that’s just the transition period, my friend. It’s a time to reflect on what you’ve accomplished and figure out what’s next.

So, you’re feeling a little stuck and unmotivated, huh? That’s normal. We all go through phases like this from time to time. We’re humans, after all, and we’re meant to be doing stuff. But here’s the thing: there’s nothing wrong with just chilling for a bit. Take a day, a week, or even a month to just BE. Don’t do anything, just relax and let your mind wander. Before you know it, you’ll be ready to jump back into the action.

When you’re in a lull with no clear next step, life can feel like a big, empty void. It’s easy to want to sprint straight to the next thing but when you’re not sure what that is, it’s like your brain hits a brick wall and you just feel frustrated and lost. It’s easy to start thinking you’re stuck in a rut. But here’s the thing, if you’re focused on growing as a person, you’re always making progress, even if you’re not actively working on a specific goal.

This break can be a real eye-opener, giving you time to reflect on what’s happened lately and decide what you want next. Just by hanging out and doing your thing- YOU DO YOU – you can reconnect with what matters most in an organic way.

The whole “mindful transitional pause” thing can look different for everyone. Some people use it to think about how their life has gone so far, while others use it to adjust to new values after a big change. Just because you’re not speeding towards a finish line doesn’t mean you’ve lost your mojo. The time between trips can be a chill zone that sets you up for whatever’s coming next.

Peace ♥ Harmony, Cheryl

Posted in Uncategorized

Elevate Your Mental Well-being Through Organizing

Posted on by Lifestyle-by-designs

Hello friends! I hope this message finds you well. I wanted to share something that has had a big positive impact on my life, and I think you might find it helpful too.

It’s all about being more mindful. I know, I know, it sounds like something out of a self-help book, but it’s helped me to be more present and appreciate the little things in life.

There are a few things I do to practice mindfulness:

  • I try to focus on my breath when I’m feeling stressed or anxious.
  • I take a few minutes each day to just sit and be still in total silence.
  • I pay attention to the small details of my day, like the smell of coffee in the morning or the sound of birds singing and my princess-Kitty purring. 

It’s not always easy to be mindful, but it’s worth it. I feel more relaxed and centered when I make an effort to be present.

Organizing is often seen as a practical thing, but it can have a big impact on our mental health. It’s not just about decluttering physical spaces; it’s about creating an environment that promotes clarity, peace, and a sense of control.

When our surroundings are organized, it can help us to feel more in control of our lives. It can also reduce stress and anxiety. Additionally, a clean and organized space can be more conducive to productivity and creativity.

If you’re looking to improve your mental health, consider decluttering and organizing your space. It may just make a big difference.

Here are some ways in which organizing can contribute to your mental health:

  • 1. Reduced Stress Levels: A clutter-free space promotes a sense of order and reduces the visual chaos that can lead to feelings of overwhelm. When we know where things are, we can approach tasks with greater ease and reduced stress.
  • 2. Enhanced Productivity and Focus: An organized environment allows us to focus on the task at hand without distractions. This can lead to increased productivity and a greater sense of accomplishment.
  • 3. Boosted Mental Clarity: A clutter-free space corresponds to a clutter-free mind. When we remove physical distractions, we create mental space for creativity, problem-solving, and innovation.
  • 4. Improved Time Management: A well-organized schedule and workspace can help you allocate your time more efficiently. This leads to a greater sense of control over your day-to-day activities.
  • 5. Promotes Mindfulness and Well-being: Engaging in the process of organizing encourages a mindful approach to our surroundings. It allows us to appreciate the present moment and take pride in our environment.
  • 6. Facilitates Goal Achievement: A clutter-free space allows you to visualize your goals more clearly. It’s easier to set and track progress towards your objectives when your surroundings support your ambitions.
  • 7. Creates a Relaxing Sanctuary: Coming home to an organized and tidy space can be incredibly calming. It provides a sanctuary where you can unwind, recharge, and find peace.

If you want to learn more about this, I’d be happy to share some practical tips and resources to get you started. Just remember, it’s not about being perfect, but about creating a space that works for you and your needs.

Here’s to a smooth and well-planned journey to better mental health!

Yours in Chaos to Clarity ♥ 𝓒𝓱𝓮𝓻𝔂𝓵

If you are seeking more assistance than what I can provide here, my personalized coaching programs may be precisely what you need. Schedule a free consultation to discuss what is holding you back and how I can assist you in achieving organized spaces in your lifestyle. I look forward to working with you!

NEW PHONE # 860-941-8630

A TEXT  gets to me faster: Name, Issue, the Best time to call

Email: envisionsdesigns@gmail.com

Posted in Clutter, Declutter, Organize and Clean Service, Peace

Unleash The Joy: A Dance of Serenity Through Organized Living

Posted on by Lifestyle-by-designs

In the chaotic dance of our daily lives, finding solace amidst the storm is a pursuit we all yearn for. Imagine a world where clutter and chaos give way to a serene symphony of order and purpose. Today, we embark on a journey to explore the profound emotional impact of embracing organization in our lives.

Section 1: The Liberating Bliss of Decluttering

Picture this: the weight of unnecessary possessions lifted from your shoulders, leaving room for clarity and tranquility. As you bid farewell to the clutter, a sense of liberation washes over you, akin to the feeling of a cool breeze on a hot summer day. Decluttering is not just about physical space; it’s a profound emotional cleanse.

Section 2: The Dance of Productivity and Peace

In the organized realm, every item has its designated HOME, and every task has its designated time. As you synchronize your life to this rhythmic dance of order, you find a harmonious blend of productivity and peace. The satisfaction of completing tasks in an orderly fashion is an emotional reward that fuels your motivation.

Section 3: Crafting a Sanctuary of Serenity

Your living space is a canvas, and organization is the brush that paints a masterpiece of peace. When you curate a sanctuary “Nest” that reflects order and intentionality, you create a haven for your soul. The emotional impact is like stepping into a spa after a long, hectic day—pure bliss.

Section 4: The Empowering Rituals of Planning

Organizing your time is not just a practical act; it’s a powerful emotional investment. The ritual of planning brings a sense of control and purpose, turning the chaotic unknown into a roadmap of achievable goals. With each planned step, you become the architect of your destiny, and that empowerment is exhilarating. Even if something goes wrong along the way . . . which it will if you have a plan you can be flexible with your next step.

In Closing:

In the symphony of life, embracing organization is the key to unlocking a crescendo of positive emotions. The decluttered spaces, the rhythmic dance of productivity, the crafted sanctuaries “Nest”, and the empowering rituals—they all converge to create a beautiful melody of joy and serenity. So, let’s embark on this journey together, and let the harmony of organization resonate in our hearts and homes, bringing forth a cascade of positive emotions that will echo through every aspect of our lives.

Peace ♥ Harmony, Cheryl

Posted in Uncategorized

So Many Things . . .

Posted on by Lifestyle-by-designs

ARE WE GIVING TOO MANY OF THE WRONG THINGS?

We all want to give our kids a good life, but we know that material things aren’t as important as we think.

One of the coolest things about kids is that they can entertain themselves for hours with some random object, like a cardboard box, a container, or a set of measuring spoons. It makes you wonder why we buy them so many toys that they won’t even have time to play with them all before they grow out of them.

If we stop and think about why we feel the need to constantly give our kids new toys, clothes, and junk food, we’ll often realize that we’re trying to avoid our difficult feelings and pain. If you catch yourself wanting to spoil your child with material possessions, take a moment to see if you can figure out where your motivation is coming from.

Sometimes we give our kids too much stuff because we want them to have a sense of abundance that we didn’t have as kids, or because we want them to like us. Both of these motives are often unconscious and stem from unresolved issues from our childhood or adult life.

These unresolved feelings naturally come up when we find ourselves in the role of a parent, often as our child reaches the age we were when these traumas were most pronounced. Spoiling your children will not save you or make your pain disappear, only acknowledging and working on your emotional issues can do that. 

The most important thing we can do for our children is to make them feel safe and loved. We should also give them the freedom to explore and learn. If we can do these things well, our children won’t need a lot of material possessions to be happy.

We all want our kids to have a great and happy life, but we know that material things are not as important as we think. We make a mistake when we try to buy our kids happiness. When we do this, they think that happiness comes from toys and treats instead of the joy of being alive, being loved, and exploring the world.

Peace ♥ Harmony ~ Cheryl

Posted in Belonging, Clean and Organize, mindfulness

Create a ‘Soft Landing’

Posted on by Lifestyle-by-designs

Create a soft place to land in your home a refuge from the stress of the day.

Our daily lives can be pretty demanding, and it’s easy to get stressed out if we don’t take care of ourselves. One way to make sure we have a chance to relax and recharge every day is to create a “soft landing” place when we get home. This could be a whole room or just a small corner, but it should be a safe and comfortable place where we can unwind and de-stress from the day.

Once we’re home, we feel a sense of security that helps us forget about any problems we might have been dealing with. Our homes are also a place where we can shift our focus from the outside world to our inner selves.

To create a cozy spot in your home, start by scouting out some potential locations. Or, if your whole house is your happy place, you might just need to declutter a bit. Your habits can often give you clues about the perfect spot, as you might naturally gravitate to a certain area of your home when you’re feeling the need for comfort.

Here are a few things to keep in mind when creating your soft place to land:

  • Choose a spot that is quiet and relaxing.
  • Add some comfortable furniture, like a sofa, armchair, or chaise lounge.
  • Make sure the lighting is soft and inviting.
  • Add some personal touches, like throw pillows, blankets, and plants.
  • Create a space that is just for you, where you can relax and unwind.

Any space that helps you relax and de-stress can be your own personal sanctuary. A basement, attic, spare room, or even an unused storage area can be transformed into a calming oasis with some cozy furniture and your favorite items. And if you’re lucky enough to have a garden or patio, spending time outdoors can be a great way to unwind and let go of the day’s worries.

To prepare these spaces, just declutter and add a few beautiful objects that make you feel relaxed. Choose a spot that’s quiet and away from the hustle and bustle.

Your personal sanctuary should be a place where you can relax and feel safe. When you come home after a long day, you should be able to exhale, relax, and know that you are in a safe space. You should feel a sense of peace and tranquility as you settle in and center yourself.

Peace & Harmony,

Cheryl ~ Organizer & Coach

If you’re looking for help to create your ‘landing pad’ contact me! envisionsdesigns@gmail.com 

Posted in Beach-Time, Below Deck, Clean and Organize, Declutter, Deep-Cleaning, Redesign

Do Something For Your Mental Health Today . . .

Posted on by Lifestyle-by-designs

Redesign a space ~ It can have a positive impact on your mental health in several ways:

  1. Enhancing mood and well-being: A well-decorated space that reflects personal tastes and preferences can evoke positive emotions and improve overall mood. Colors, lighting, and textures can create a more uplifting and enjoyable environment.
  2. Creating a sense of comfort and relaxation: A thoughtfully decorated space can promote relaxation and provide a sanctuary from stress. By incorporating elements such as cozy furniture, soft textures, and calming colors, the space can become a retreat where one can unwind and recharge. And, let us not forget sensual design when it comes to the bedroom – sensual artwork and sensual decor can get the vibes in the right mindset . . . even after a hard day!
  3. Increasing productivity and focus: A well-organized and aesthetically pleasing workspace can boost productivity and concentration. Eliminating clutter, arranging furniture for optimal workflow, and incorporating elements that inspire and motivate can help create a more conducive environment for work or study.
  4. Promoting creativity and inspiration: A visually stimulating and inspiring space can ignite creativity and stimulate the imagination. Incorporating artwork, meaningful objects, or items related to hobbies and interests can serve as a catalyst for new ideas and innovation.
  5. Supporting relaxation and better sleep: A bedroom or relaxation area designed for comfort and tranquility can contribute to better sleep quality. Factors such as soothing lighting, color schemes, luxurious bedding, and the arrangement of furniture can all play a role in creating a calming atmosphere that promotes restful sleep while adding a sensual feel to the room.
  6. Fostering a sense of ownership and pride: Taking the time and effort to redesign a space can foster a sense of ownership and pride. It can increase one’s attachment to the space and create a positive connection, which can boost self-esteem and overall well-being.
  7. Facilitating organization and reducing stress: Redesign often involves decluttering and organizing, which can profoundly impact stress levels. A clean and organized space can contribute to a greater sense of control, clarity, and reduced mental burden.

It’s important to note that everyone’s preferences and responses to the environment may vary. What works for one person may not work for another. Therefore, it’s essential to personalize the redesign process to align with individual preferences and needs, creating a space that supports their mental health and well-being. 

This is where Lifestyle by Design Organizer & Coach can help you create that personalized space that will either Energize or Soothe you.

𝓟𝓮𝓪𝓬𝓮 & 𝓗𝓪𝓻𝓶𝓸𝓷𝔂 ~ Yours in Chaos & Clear, Cheryl

If you are seeking further guidance beyond this post, my personalized coaching programs may be of assistance to you. Please book a complimentary session to discuss what is holding you back. I look forward to guiding you on your journey to achieving organized spaces in your lifestyle.

NEW PHONE # 860-941-8630

A TEXT  gets to me faster: Name, Issue, the Best time to call

Email: envisionsdesigns@gmail.com

NEW PHONE # 860-941-8630

A TEXT  gets to me faster: Name, Issue, the Best time to call

Email: envisionsdesigns@gmail.com

Posted in Actions, Clarity, Decisions, Declutter, organizing

Take That First Step . . .

Posted on by Lifestyle-by-designs

I am currently looking for 3 clients to explore my FOOTPATH! Organizer & Coach Package. 

I have been using the FOOTPATH metaphor for years. A footpath is narrow, which keeps you focused on what is on each side of the path. As we work through your organizational struggles, we will move further into the space, creating more footpaths to maintain and organize until there is CLARITY-FUNCTION-PURPOSE.

The footpath metaphor is a helpful way to think about organizing. It can help you to focus on what is important and to avoid getting sidetracked. It can also help you to see the big picture and to make sure that your organization is working towards its goals.

As we work through your organizational struggles, we will use the footpath metaphor to help you to create a clear, functional, and purposeful organization.

The redesign will help you create a space that reflects your personality and passions. It will be a sanctuary where you can be energized, not drained. The journey starts with a simple call, email, or text. I know it can be difficult to let someone in and share your struggles, but I have seen it all in my 25+ years of experience. I always see people making the right decision, but not taking action. Make this the best decision you can ever make for yourself.

Footpath! Getting it done ~ Organizer & Coach Package

  • (Total of 4) 3-Hour Sessions = 12 Hours
  • Not sure where or how to get started?
  • Need more time to declutter & organize all the spaces that need attention?
  • With the Footpath! Package, we will guide, coach, and support you through the journey of the organization process from start to finish.
  • We bring all the materials, shop for products that meet your needs and decor style, and take care of donation and recycling drop-offs.
  • We leave you with simple, customized routines for easy maintenance – refresh your spaces so you can get on with what’s most important to you.

This package is ideal for your:

Bedrooms, Bathrooms, Closets, Kitchen, + Pantry, Mancave + Sheshed, Garages, Basements

$65/Hour (Four) 3-Hour Sessions = 12 hours x $65 VALUED AT $780

WHAT CAN YOU PAY?

$624$663$702

Yours In Clutter & Clear, Cheryl

If you are seeking further guidance beyond this post, my personalized coaching programs may be of assistance to you. Please book a complimentary session to discuss what is holding you back. I look forward to guiding you on your journey to achieving organized spaces in your lifestyle.

NEW PHONE # 860-941-8630

A TEXT  gets to me faster: Name, Issue, the Best time to call

Email: envisionsdesigns@gmail.com

Posted in caregiver, Clean and Organize, Declutter, Introverts, Lifestyle Coach

I Do This Every Morning . . .

Posted on by Lifestyle-by-designs

It brings me pleasure, motivation, an action toward my goals.

It’s okay to include your children or family.

It takes about 10 to 20 minutes of your day.

𝓘𝓉’𝓈 𝒿𝑜𝓊𝓇𝓃𝒶𝓁𝒾𝓃𝑔 . . . I been journaling since I could write. I always had a notebook and my collection of pens. My friends would be looking at the toys in the Navy Exchange while I was checking out the new fancy pens on display in the Stationary Section.

I really don’t know what to say to others about HOW I AM – having a journal that never expects anything from me in return, it’s easy to just write about anything.

It’s not that I don’t care about people, I just don’t feel comfortable saying anything other than “I’m okay”. My journal is the space where I can be honest, rude, negative, hopeless, worthless, and above ALL be truthful with myself.

It is not always a smooth journey that leads to an easy destination. There are times when things can get worse before getting better. At times you have to travel unpaved paths to come to the most magnificent visions. Who doesn’t love a rainbow after a violent storm? That’s when you get the prettiest rainbows.

I have used this writing prompt in the past with clients, especially the individuals whom I arrived at on Saturday morning and they would say to me “I didn’t get ANYTHING done this week” I would reply with “Really, you didn’t do anything this week?” I would leave them with this writing prompt as Homework.

The amazement the following week never came from me, it was from my client to learn how many actions they do attend to during the week that’s where I come in as a coach to direct that foot traffic to the purposeful matters.

Enoy journaling . . .

𝓟𝓮𝓪𝓬𝓮 & 𝓗𝓪𝓻𝓶𝓸𝓷𝔂 ~ Your Friendly Organizer, Cheryl

If you’re looking for guidance beyond this post today, my Coaching Programs can be personalized just for you. Book a Complimentary Session to discuss what’s holding you back. I look forward to guiding you on your journey to achieve organized spaces in your lifestyle.

Call or Text 860.961.6842

A text gets to me faster: Name, Issue, the Best time to call

Email: envisionsdesigns@gmail.com

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