Posted in inspirational, Journal Writing, Journey

Keeping a Creativity Journal

One of the best ways to get creative is to try new things

There are many different kinds of journals. Some people write down their deepest thoughts and feelings every day. Others write a single poem or a few lines of an essay once a week, every few months, or whenever they feel like it. The best part about journaling is that there are no rules or restrictions. If you want to get your creative juices flowing, start a journal to record your inspirational thoughts and ideas, or to keep track of an artistic project.

Find a blank book that you like, with or without lines. It should be a color, size, and texture that appeals to you. You can also make your journal, designing a cover with drawings and photographs. The most important thing is to start journaling. Initially, you might want to schedule time for journaling each day. But even if you don’t, you know that your journal is there waiting for you when inspiration strikes.

One of the better ways to encourage creativity is to try new things. Don’t let your preconceived notions of what a “journal” should be get in your way. Anything too formal or linear is up for grabs when flying with your creativity flag: 

  • write with your non-dominant hand
  • write in a different
  • Write in a different direction
  • Landscape orientation is a great start, diagonally, or even in a circle

When it comes down to it, you don’t have to write anything at all. You can draw, doodle, or paste a collage of images. The important thing is not to worry about your artistic skill, but to focus on expressing yourself. Anything fresh will help jumpstart your creativity: use different colored pens or pencils, fill your pages with colorful doodles, words from magazines that catch your attention, anything to keep you from thinking in the same old ways.

Your journal can be about any aspect of your creativity. You may or may not believe it at this moment, but there is no such thing as a “non-creative person”. A collection of fragments can be a place for you to store your dreams, a place to jot down brilliant ideas, or even the beginning of a larger creative project. 

Don’t just put together a journal and forget about it. Every once in a while, take it off the shelf and read it as if you found someone else’s journal lying there (and that it was okay to look inside). You might be surprised by the inspiration you find.

Happy Journaling ♥

Posted in inspirational, Simplified Life, Valentines

♥ Yourself Today . . .

Take time today for self-care, self-love, and self-respect. When I was single “back in the day” I always celebrated ME on valentines day. I never sat at home whining or crying that I didn’t have a date, if nobody asked me out – I took myself out to dinner and a movie.

“So you plant your own garden and decorate your own soul, instead of waiting for someone to bring you flowers. And you learn that you really can endure . . . that you really are strong, you really do have worth. And you learn and learn . . . with every goodbye you learn.”

Peace ♥ Harmony

Posted in inspirational, Music of the Soul

Soul Sunday

“Every living soul sang the most beautiful melody ever sung”

We miss him, his words and songs today . . . .

Peace Harmony & Love

Cheryl XO

Posted in Actors, creative, Goals, inspirational, Motivational

#MotivationalMonday

I collect Commencement Addresses – this is one of my favorites from 2014 –

“Hope walks through the fire ~ Faith leaps over it”

Peace Harmony & Happy Monday

XO Cheryl

Posted in Brave, Healthy Mind, inspirational, Motivational

#MotivationalMondays

Chanel Miller is the kind of young lady that will motivate you to do the right in a wrong.

I wish I had this brave young lady to listen to when I met my monster in the night, she would have empowered me to do the right in a wrong and not sit in my garden of shame and quilt. That’s what I did, what other woman did in the past. We would set up our “silent garden” where we cultivated our shame in silence not telling anyone of the hurt that was put upon us. When you suffer in silence it keeps the secret alive, but once you tell the TRUTH it’s like cutting a major artery . . . it can’t live.

Peace & Harmony

XO Cheryl