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How Do Colors Affect Moods?

As I approach the final stage of my current home office organization project—returning items to their newly organized homes—I find myself asking clients at this point of the project a crucial question: Are they still satisfied with the color scheme of their space? In this recent case, my client expressed dissatisfaction with the existing color, prompting us to explore options within my Sherwin-Williams COLOR tote box. The client has appreciated my brief guide to the meanings of colors, which inspired me to share it with you today. 

The Meaning of Colors

How do colors affect moods? While perceptions of color are somewhat subjective, some effects have universal meaning. Colors in the red area of the spectrum can be yellow-based such as scarlet red and red-orange are known as warm colors. 

These warm colors evoke emotions ranging from feelings of comfort and warmth to feelings of hostility and anger. Reds can also have an undertone of blue and are known as cool colors such as burgundy, ruby, raspberry, and deep cherry. These colors are often described as calm but can also call to mind seriousness and dignity.

The subject is well documented, so we’ll take a look at some personal and professional connotations associated with six of the rainbow colors to give you a better understanding of the psychology of colors.

1. Red

Red attracts the most attention and is associated with strong emotions, such as love, passion, and anger.

It’s the universal color to signify strength, power, courage, and danger. Red is vibrant, stimulating, and exciting with a strong link to sexuality and increased appetites.

Red is energizing and exciting, motivating us to act. It can also give confidence to those who are shy or lacking in willpower.

It’s warm and positive, generally associated with our most physical needs and our will to survive. It exudes a strong masculine energy. It enhances metabolism, increases respiration rate, and raises blood pressure.

Wear red to energize the group or the meeting but in smaller patches of the outfit, such as a blouse or scarf. It also does wonders to uplift your mood in a dark green, grey, black, and navy basic ensemble. Red ties are also favored by politicians as part of the red and blue tie partnership they wear with everything.

A little can go a long way, however, and in large areas red can cause visual strain. Wearing it too much, too often can brand you as a person in charge, but also as a bossy person!

2. Orange

This is the hue of encouragement, optimism, and self-confidence, marking the extrovert. Orange radiates warmth and happiness, combining the physical energy and stimulation of red with the cheerfulness of yellow. Orange can inspire courage, enthusiasm, rejuvenation, and vitality. It can also have a stimulating effect, particularly on the appetite.

It can also be a sign of pessimism and superficiality.

In business applications, orange gives the impression of affordability, depending on the shade chosen and its combination with other colors. More gentle than red, orange represents more feminine energy and the energy of creation.

For networking or a business social gathering, wear it boldly in a blazer. Pair it with a coordinating multi-colored top and solid slacks, or more cautiously in small patches in a printed top or scarf. It also combines naturally and beautifully with the Autumn shades of the Northern US taking on an artistic or grounded feel with brown and spicy shades. The downside of wearing orange is that orange dye lots vary in quality. 

Be sure to check your orange purchase in daylight as the harsher light can downgrade the tone. Orange ties for men are still on the power list so wear them in an expensive silk foulard so that the colors gleam and radiate success.

3. Yellow

Yellow is the color of the mind and the intellect, resonating with the left, logical side of the brain. It is creative, the tone of new ideas and new ways of doing things. Post-it notes and legal pads were invented in yellow for a very good reason!

Being the lightest hue of the spectrum, yellow is uplifting and illuminating, offering hope, happiness, and fun. It’s a warm and happy color that creates a sense of cheerfulness and playfulness, brightening people’s spirits.

However, too much yellow can cause anxiety, nervousness, apprehension, agitation, and confrontation, particularly in people who are already stressed. It can also suggest impatience, criticism, and cowardice, and motivate people to become overly critical, judgmental, and deceitful.

Avoid dressing in yellow when trying to influence men. They tend to see it as cheap and unsophisticated. However, it’s brilliant to help stand out from the crowd and can easily be paired with a moderating shade to add more authority such as mid-blue or forest green. Yellow ties have fallen from the power tie rack recently but can still be worn successfully in a yellow and blue foulard print or polka dot.

4. Green

Green is of nature, of balance and growth. It is restful and secure, symbolizing harmony, healing, and stability.

It also represents security and self-reliance. Darker greens relate to money, wealth, and prestige, while lighter greens relate to rebirth, growth, and freshness.

However, too much green can lead to feelings of envy, greed, jealousy, and selfishness.

In business, green is beneficial for anything to do with health and healing and promoting natural, safe, organic, and environmentally friendly products. Dark green is a good choice for money and financial websites.

Wear it safely and to your advantage at work, in sales presentations, asking for funding or a loan. On the lighter side of the green, turquoise and aqua are two of the most popular colors, like the darker teal, all made from varying amounts of blue and green. They remind one of sunlight on a blue sea, health, peace, and abundance. Use the colors in solids or prints as tops, blouses, and shells under pantsuits with camel, beige, and taupe as well as purple and charcoal. Men can wear teal ties to their advantage when they want to look approachable and authoritative.

5. Blue

Blue is the color of trust, serenity, and peace. It suggests loyalty and integrity as well as conservatism and predictability.

This has the opposite effect on the brain than red. It is calming, reducing tension and fear, slowing the pulse rate, and reducing appetite. While inspiring wisdom and higher ideals, it is sincere, reserved, and quiet. Being cool creates a sensation of space.

Because blue is the most universally favored color of all, it is the safest to use in business and airline uniforms. It relates to trust, honesty, and dependability, therefore helping to build customer loyalty. Blue works well for the corporate world and is often used in important meetings. 

Wear it when interviewing, and meeting business professionals such as accountants, insurance companies, bankers, and other financial companies where trust and reliability are important.

The downfall of blue and especially navy is that it can seem mature, conservative, boring, or denote a rigid outlook. However, many blues are more exciting than the navy. Think of a royal or a teal blue that is credible yet more interesting.

Royal blue ties are the politician’s uniform and are very predictable. Great for a conservative audience perhaps. Vary it a little with a blue or navy suit and white or pale blue shirts. What about a tie in varying shades of blue with a splash of red?

6. Purple

Purple is the color of imagination and spirituality, inspiring high ideals. It can be creative and individual or immature and impractical. It is also an introspective tone, allowing us to connect with our deeper thoughts.

People drawn to purple are usually sensitive, understanding, and supportive, thinking of others before themselves. They will often have a peaceful and tranquil quality, with quiet dignity about them.

Purple implies wealth, even royalty, as well as quality, fantasy, and creativity. This tone heightens people’s sense of beauty and their reaction to more creative ideas.

It is often used to denote a high-quality or superior product. If you are in a service business, use some purple in your marketing to promote your premium service.


On your next shopping trip look for purple which is a much more creative choice than buying another black jacket. It’s a good substitute for red and goes well with most pastels to give a high-contrast look of authority, without resorting to the black and white cliché. 

Wear it with the confidence that you are going to look expensive and creative. Purple ties and pastel mauve or pinstripe shirts for men are often favored by the more adventurous, creative dressers. Wear them with confidence if you are representing a creative industry, service, or product. 

Are you still happy with the colors in your space?

Peace & Harmony,

Cheryl

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Put Your Self-Care First

Put Your Self-Care First

Putting yourself first means it may be necessary to say no to someone else to say yes to yourself.

The familiar advice of airline attendants to prioritize wearing their oxygen masks before assisting others has become a widely cited metaphor for self-care. The reasoning behind this instruction extends beyond safety procedures. It emphasizes the crucial importance of self-care for our well-being and ability to support others effectively. This seemingly paradoxical advice suggests that caring for ourselves is not only a personal necessity but also a means of enhancing our capacity to care for others.

In the myriad of daily obligations, taking care of ourselves seems to often fall by the wayside. We prioritize everything else until we succumb to illness, exhaustion, or overwhelming stress, realizing that we have neglected our own needs. It is at this point that we comprehend the imperative of self-care, not as a form of selfishness or indulgence, but as a fundamental necessity for our well-being and the ability to care for others who depend on us.

Prioritizing self-care may involve declining certain requests to focus on your well-being. It’s common to feel obligated to assist others, but remember the “oxygen metaphor”: just as you need oxygen before assisting others on a flight, you need to care for yourself to be an effective caregiver to others. Remind yourself that self-care enhances your ability to support others and develop a mantra that resonates with you, such as “By caring for myself, I become more capable of caring for others.”

Remember that self-care doesn’t need to be extremely time-consuming. The most effective prescription for self-care is perhaps small, daily rituals. This could include taking 30 minutes for yourself at the beginning and end of the day to meditate, write in a journal, or simply relax. You could also occasionally indulge in a half-hour self-pampering session by transforming your daily shower or bath into a luxurious experience.

Prioritizing self-care, even in small ways, can significantly benefit you and those you care about. Just as we all need oxygen to survive, we also require moments of self-nurturing to thrive. It’s crucial to remember to take these breaths of self-care regularly, just as we naturally breathe air to stay alive.

Peace & Harmony, Cheryl

Transform your space and your life with our expert organization skills & services! Contact us today to schedule your consultation.
 Call us at 860-941-8630 /  Email us at envisionsdesigns@gmail.com
Simplify Your Space, Elevate Your Lifestyle…

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Mindful Walking

Mindful Meditation Walking

Practicing mindfulness while walking can be a wonderful way to cultivate awareness and presence in your daily life.

I will be going out later this morning – starting my mindful walking today, I am investing in a practice that promotes overall well-being. It’s a step towards a healthier, more balanced life, where the connection between body and mind is nurtured and celebrated. Take it one step at a time.

Here’s a simple guide to help you get started:

  1. Choose a Location: Find a quiet and safe place to walk where you won’t be disturbed. It could be a park, a garden, or simply around your neighborhood.
  2. Begin with Intention: Before you start walking, take a moment to set your intention for the practice. You might want to cultivate awareness, find peace, or simply enjoy the present moment.
  3. Start Walking Slowly: Begin to walk at a slow and comfortable pace. Pay attention to the sensation of your feet touching the ground with each step.
  4. Focus on Your Breath: As you walk, bring your attention to your breath. Notice the inhalation and exhalation as you move. You can synchronize your breath with your steps if it helps you stay focused.
  5. Engage Your Senses: Tune into your surroundings using your senses. Notice the sights, sounds, smells, and sensations around you. Pay attention to the details of your environment without judgment.
  6. Stay Present: It’s natural for your mind to wander, but whenever you notice your thoughts drifting, gently bring your focus back to the present moment and the sensations of walking.
  7. Observe Your Body: Pay attention to how your body feels as you walk. Notice the movement of your muscles, the shifting of your weight, and any sensations of tension or relaxation.
  8. Practice Gratitude: As you walk, cultivate a sense of gratitude for the ability to move and experience the world around you. Appreciate the beauty and richness of the present moment.
  9. Set a Time Limit: You can practice mindfulness walking for any duration that feels comfortable to you, whether it’s just a few minutes or longer. Set a timer if you like, or simply walk until you feel ready to stop.
  10. Reflect Afterwards: After you’ve finished walking, take a moment to reflect on your experience. Notice any changes in your mood, mindset, or awareness. Consider how you can carry this sense of mindfulness into other aspects of your life.

Remember, mindfulness is a skill that develops with practice, so be patient with yourself and enjoy the journey of self-discovery and presence.

Peace & Harmony, Cheryl

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Streamline Your Schedule

Keep Your Schedule Simple

To prevent burnout, it is essential to streamline your daily schedule and reduce the overwhelming busyness of the day.

In the realm of life, many individuals find themselves trapped in a perpetual cycle of commitments, leaving little space for respite. Paradoxically, true health and happiness often elude those who lack regular periods of downtime. While there is nothing inherently wrong with being busy, excessive commitments and overextension can lead to burnout and exhaustion. In moments of feeling overwhelmed, it becomes imperative to introspect and understand the motivations driving the compulsion to take on so many obligations.

Consider the possibility that fear of no one else accomplishing the task or guilt over not contributing enough is influencing your actions. To achieve balance and declutter your schedule, establish clear boundaries based on your priorities. Doing so will help you simplify your life.

Prioritizing starts with creating two lists: one for well-being-related commitments like work, meditation, and exercise, and the other for activities unrelated to your well-being. While some items on the latter list may be enjoyable, you might realize that a significant part of your time is spent on unnecessary activities.

To streamline your schedule, consider which activities add little value to your life and remove them from your agenda. You may need to ask for assistance, decline requests firmly, or delegate tasks to distance yourself from unnecessary commitments. Shedding non-essential obligations that cause stress, lack purpose, or hinder your ability to recharge will enhance your energy levels and overall enthusiasm for life.

Simplifying your schedule might seem daunting, but it’s crucial to consider the impact of each new commitment before agreeing. Evaluating the hassle associated with unnecessary obligations may reveal that your schedule is hindering your personal growth. Gradually paring down your agenda will empower you to regain control of your life and shape the person you want to be.

Peace & Harmony, Cheryl

Transform your space and your life with our expert organization skills & services! 

Contact us today to schedule your consultation.

 Call or Text us at 860-941-8630 /  Email us at envisionsdesigns@gmail.com

Simplify Your Space, Elevate Your Lifestyle . . . 

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Take The Challenge

Hello Friend,

Today starts Envision~Designs 5-Day Organize Challenges they will be posted every Monday until June 17th. My aspiration is that by then if you follow through on the challenges – you will be ready to enjoy your summer.

Declutter Your Space Challenge

Day 1: Entryway – Clear out shoes, coats, and any clutter that accumulates by the door. Organize with hooks and baskets.

Day 2: Living Room – Tidy up surfaces, remove unnecessary items, and find a home for everything.

Day 3: Kitchen Counters – Clear and clean countertops, declutter cabinets, and organize essentials.

Day 4: Bedroom – Organize closets and dressers, and create a serene sleeping environment.

Day 5: Bathroom – Declutter under sinks and medicine cabinets, and organize toiletries.

Transform your space and your life with our expert organization skills & services! Contact us today to schedule your consultation.

📞 Call us at 860-941-8630

📧 Email us at envisionsdesigns@gmail.com

Simplify Your Space, Elevate Your Lifestyle . . . 

Peace & Harmony, Cheryl

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Exciting News: Rebranding Back to Envision-Designs!

Dear Valued Clients and Customers,

We are thrilled to announce that our business, previously known as Lifestyle by Design, is rebranding back to our original name, Envision-Designs. This change reflects our commitment to our roots while continuing to provide the exceptional service you have come to expect.

Rest assured, our dedication to delivering top-notch customer service and unparalleled organizational skills remains unwavering. Our team is as passionate as ever about helping you bring your visions to life with the same level of care, professionalism, and attention to detail that has always been our hallmark.

This rebrand marks an exciting new chapter for us, and we look forward to continuing our journey together under the Envision-Designs name. Thank you for your continued trust and support. If you have any questions or need further information, please do not hesitate to reach out.

Peace & Harmony

Cheryl Camacho 

Organizer & Owner

Envision-Designs  

(860)941-8630 / envisionsdesigns@gmal.com

http://www.envision-designs.com

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Funky Friday ♪ ♫

“Music always sounds better on Friday.” 

Have a great weekend!

Peace & Harmony, Cheryl

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Create A More Meaningful Workplace

Finding a deeper sense of meaning and connection at work involves integrating your values, beliefs, and spirituality into your professional life.

Integrating your values, beliefs, and spirituality into your professional life is a journey that can profoundly impact your overall well-being and satisfaction. By aligning your work with what truly matters to you, you not only enhance your sense of purpose but also create a more authentic and fulfilling professional experience. This process often involves reflection, self-discovery, and a conscious effort to weave your core principles into the fabric of your career. When you bring your whole self to work, you can contribute in a way that is deeply meaningful to you, and in turn, positively influences those around you.

Creating a Meaningful Workplace

Here are some strategies to help you achieve this:

1. Identify Your Core Values and Beliefs

Reflect on what truly matters to you. What are your core values and beliefs? Understanding these can help you align your work with your deeper sense of purpose.

2. Seek Purpose in Your Work

Look for ways your job contributes to the greater good. How does your work help others or make a positive impact on the world? Focusing on this can provide a sense of purpose.

3. Integrate Your Spiritual Practices

Incorporate spiritual practices into your daily work routine. This could include:

  • Mindfulness and Meditation: Take a few moments each day to meditate or practice mindfulness. This can help you stay grounded and connected to your spiritual self.
  • Gratitude Practices: Regularly express gratitude for your job, your colleagues, and the opportunities you have. This can foster a positive mindset and a sense of connection.
  • Workplace Journaling:  Keep a little notebook at work to jot down important items of the day, clients you wanna remember, along with amazing moments. And if there’s someone you’re clashing with, try writing something nice about them – it’ll change your whole outlook.

4. Foster Meaningful Relationships

Build strong, authentic relationships with your colleagues. Share your values and listen to theirs. This can create a supportive community and a sense of belonging at work.

5. Serve Others

Look for ways to serve others in your workplace. Acts of kindness, mentorship, and support can help you feel more connected to your colleagues and the larger mission of your organization.

6. Align Your Work with Your Passions

Whenever possible, take on projects or roles that align with your passions and interests. This alignment can make your work feel more meaningful and fulfilling.

7. Reflect and Find Meaning in Your Work

Regularly reflect on your work and its impact. Journaling about your experiences and how your job connects to your larger purpose can reinforce a sense of meaning.

8. Create a Positive Work Environment

Contribute to creating a work environment that values integrity, respect, and collaboration. A positive atmosphere can enhance your sense of fulfillment and connection.

9. Engage in Lifelong Learning

Continuously seek opportunities for personal and professional growth. Learning new skills and gaining new insights can keep you engaged and connected to a larger purpose.

10. Balance Work and Life

Maintain a healthy work-life balance. This can help ensure that your work does not become overwhelming and allows you to bring your whole self to your job.

11. Advocate for Meaningful Work

If possible, advocate for changes in your workplace that align with your values. This could include promoting ethical practices, sustainability, or corporate social responsibility.

12. Connect Your Work to a Larger Mission

If your organization has a larger mission or vision that resonates with you, find ways to connect your daily tasks to that mission. This alignment can provide a deeper sense of purpose.

13. Volunteer or Participate in Community Service

Engage in volunteer activities or community service through your workplace. This can help you feel more connected to your community and give you a sense of contributing to the greater good.

14. Practice Ethical Leadership

If you are in a leadership position, lead with integrity and compassion. Inspire and empower others, and make decisions that reflect your values.

15. Mindfully Navigate Challenges

Approach work challenges with a mindful and resilient attitude. See them as opportunities for growth and learning, and as a part of your larger journey.

By integrating these practices, you can cultivate a deeper connection to your work, making it a more meaningful and fulfilling part of your life.

keep me posted to let me know which ones worked for you and which did not serve with purpose. ♥

Peace & Harmony, Cheryl