Posted in Music of the Soul, Retro, Wellness

#FunkyFriday

Posted on by Lifestyle-by-designs

#DanceTherapy

Dance therapy –  is a type of therapy that uses movement that can be beneficial for both physical and mental health, dance therapy can be used for stress reduction, disease prevention, and mood management.  Dance can also boost a person’s mood, improve his or her body image, and provide an opportunity for fun that may lower overall stress and anxiety.

I just call it good medicine – it’s Friday so grab your platform shoes and shake that groove thing like nobody watching . . . unless you’re into that . . . no judgment here!

Peace Harmony & Keep on Dancin’!

XO Cheryl

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Hello, I'm Cheryl, your professional cleaner and organizer. Are you frustrated with your cluttered and messy home or office? I'm here to help you declutter and organize your space so you can finally relax and enjoy life. With my keen eye for spatial awareness and unwavering commitment to order, I can transform your space into a functional and stylish haven. Are you eager to simplify your life and create a space you love? Let's collaborate and bring your vision of an organized and efficient environment to life. I'm ready to assist you in turning your dream space into a reality.

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